Squat World Record Female. . Weissenberg is a -72kg powerlifter based in Sweden and recently r
. Weissenberg is a -72kg powerlifter based in Sweden and recently recorded a new Open Raw World Record with a 192. According to her, the larger and more muscular women had fallen out of favor in bodybuilding after a few shows. Sonita Muluh has locked out a huge 318-kilogram (701. On April 11, 2021, Jaclyn Cornwell hit an all-time world record squat of 258. Well, she cemented her legacy in The American Powerlifting Federation (APF) Cincinnati Women’s Pro/Am witnessed history on April 11, 2021. 9 pounds (273. 5-kilogram weight class. For the The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. First, she set a new squat world record. 5 kilograms (570 pounds) in the 67. 5 Kilograms Marcelle advanced the raw world record despite a loading At the 2025 IPF World Classic Championships, Sara Naldi dominated the Women’s 57KG class. From a 505kg deadlift to a 490kg squat, these are the current world records for the big three lifts – plus expert-backed tips to help you lift heavier and hit your next PB. Her squat is 601. Among the most notable performances was Women’s Superheavyweight lifter Sonita Muluh of Belgium, who achieved an International Powerlifting Federation (IPF) squat world record of Becca Swanson started out in 1996 with the desire to be a bodybuilder, but ended up powerlifting. 5kg (424lb) squat. The heaviest weight squat lifted by a female athlete is 661 lb (299. She was told that she was just too big for bodybuilding, which motivated her to take up powerlifting. These records are from the three powerlifting disciplines, the squat, bench press, and deadlift. Dublin, Ireland--Kerstin Sellberg, also known as 'The_gymgoddess', Head Personal Trainer and manager at French phenom Tiffany Chapon is still a Junior but claimed her fourth Open world title at the 2024 International Powerlifting Federation Want to see past records and official event results? Check out the ADFPF results page. 6 pound Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time World Records. 0 kg) (equipped), bench press is 523. Record claim for New World and/or European RecordRecord claim form Here are the all-time heaviest squats ever lifted in the raw, raw with wraps, single-ply, and multi-ply divisions. Leah, a healthcare One of the most notable ones was Sonita Muluh, who is known as the greatest squatter in the women’s division. Progression of the squat world record Listed below is the progression of the squat world record since its introduction as the 'knee bent' and through the emergence of powerlifting and segregation into Sonita Muluh of Belgium won gold at the 2024 IPF World Classic Championships after setting new IPF raw squat and total world records. Women in powerlifting redefine strength, breaking records and stereotypes with determination, focus, and unmatched resilience. This record is measured by the total number of squats performed correctly. 5 kilograms on Sept. 5kg attempt, and definitely Marcelle eclipsed Samatha Rice's previous all-time raw world record squat after a misload put 10 additional pounds on the barbell. She smoked the 192. WORLD WOMEN'S POWERLIFTING RECORDS Updated by Ed Kutin Ed@ENKutin. At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. What is the world record squat for a 14 year old? At just 14-years-old, Josh, of Silksworth, can deadlift 170kg (26st 7lbs), bench press 95kg (14st 9lb) and squat 135kg (21st 2lbs). com 2/10/2019 Weight Class: 114 Female / Powerlifting Division Squat Bench Press Deadlift A female powerlifter from Nebraska recently traveled to England to compete against the best of the best in the inaugural Sheffield Powerlifting Championships. At this week's American Powerlifting Federation (APF) Cincinnati Women’s Pro/Am, powerlifter Leah Reichman broke a 15-and-a-half year-long record when she squatted an impressive This is a list of Powerlifting World Records in the Open Division. WORLD WOMEN’S OPEN RECORDS 48KG After setting many unofficial marks, Wendy Chan finally came through with a trio of Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting Championships. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. This record is to be attempted by an individual female. Oct 24, 2020 In the realm of powerlifting, Leah Reichman holds the record for the biggest squat and total ever by a woman, under the coaching guidance of Laura Phelps Stackhouse. 24, 2022. Powerlifter Jaclyn Cornwell hit a Sherine Marcelle (90KG) Sets New All-Time Raw Squat World Record of 263. Discover the current world record The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. The total (combined all three lifts) also This record is for the most squats performed in eight hours. Rice extended the women's All-Time Raw Squat World Record in her division and weight class by 1. Sonita Kyen Muluh secured her first ever IPF World Championship title by setting new +84KG Raw Squat and Total IPF World Records. 82 kg) and was achieved by Samantha Coleman (USA) at the UPA-sanctioned event in Rosemount, Minnesota, USA, on 8 July Sara Naldi secured her first gold medal at the 2025 IPF World Powerlifting Championships after setting new Squat and Total World Records. 1-pound) Raw Squat Unofficial All-Time World Record during her training session. Delve into the essence of the squat exercise, its benefits, and the average squat weights for men and women.
