Rethink your drink facts 08, red ribbon, 60 minutes, binge drinking, slice of pizza, depressants, 1987 and 1 drink Sep 10, 2019 · 5 Ways to Rethink your Sugary Drink You may not realize just how many calories sugary beverages can contribute to your daily intake, so here are five ways to cut down on the sugar in your drinks. The curriculum promotes four key behaviors: • Drink water instead of sugary drinks such as sodas, energy drinks, and juice drinks. STOP. Sugar-sweetened beverages, like sodas and most juices, contribute to chronic health Rethink Your Drink (RYD) is an activation by the California Department of Public Health’s (CDPH) CalFresh Healthy Living (CFHL) program. This RYD (Rethink Your Drink) poster is a great resource for teachers and community staff on reading nutrition labels on beverages. Encourage kid-friendly drinks Make water, low-fat or fat-free dairy milk, or unsweetened seltzer the go-to options for your kids. Rethink Your Drink Drink water or lowfat milk instead of sugary drinks. There are high-calorie The links in this category include lesson plans and other classroom resources on nutrition for middle and high school students. The "Rethink Your Drink" campaign was designed to increase awareness of sugar sweetened beverages and help increase healthy beverage consumption behaviors. 5 servings. Diimmel Aug 31, 2023 · For more information Be Sugar Smart: Limiting Added Sugars Can Improve Health Rethink Your Drink Baby & Toddler Sugary Drink Facts Play Every Day The 2020-2025 Dietary Guidelines for Americans Date: April 29, 2021 Read the Total and Added Sugars and Total Carbohydrates Fact Sheets and review the videos, Added Sugar on the Food Label and Hy-Vee KidsFit at Home – Rethink Your Drink, to answer the following questions. By drinking water, you help your body function better, consume important minerals, and improve your overall health. Nov 1, 2013 · PDF | An activity uses the visual element of sugar cubes to examine how much sugar is included in drinks packaged in various sizes. Jul 4, 2024 · Pint Blackcurrant x 5 = 300kcal Not only are the alcoholic drinks calorific, look at the calories we are getting from fizzy drinks as well… A good alternative would be to choose a diet drink or simply squash or sparkling water with a dash of lime. They are also less filling than regular food so they can make it easier to eat or drink more calories than your body needs. Steer your health in the right direction by making the smart choice. A Rethink Your Drink campaign is a great way to teach kids about the amount of sugar that can be found in commonly consumed beverages. The initiative was launched to raise awareness of the sugar content in soft drinks, and aims to reduce consumption of sugar sweetened beverages in Australia, as overconsumption of sugar sweetened beverages can lead to overweight and For source information about sugar-sweetened beverages, healthy alternatives, tips, facts and more, or to order Rethink Your Drink materials, visit your state-specific Delta Dental website. It provides evidence-based information about alcohol and health, along with tips, tools, and resources for those who want to cut down on or quit drinking. Bubbling over: Soda consumption and its link to obesity in California. Talk about how much added sugar kids are supposed to have per day (3 teaspoons) and be prepared to be shocked…less than ONE Capri Sun! 3. The Label may give the calories for only part of the contents. The curriculum promotes four key behaviors: A sugary drink is any beverage that contains added sugar or a caloric sweetener, such as soda, fruit-flavored drinks (other than 100% fruit juice), sports drinks, energy drinks and sweetened tea/coffee drinks. The Delta Dental Foundation of Michigan, Ohio, Indiana, and North Carolina contracted with McMillen Health to redevelop their existing Rethink Your Drink curriculum for 2nd- and 7th-grade students. On the move? Carry a reusable water bottle and refill it throughout the day to stay hydrated without sugary additives. Learn what foods and beverages can help you stay hydrated, and get the facts on how much water to drink each day. Drink one or more sodas per day. Here are tips on how to switch to healthier drinks that can quench your thirst and still taste good! Beverage Facts The Calories We Drink and the Obesity Epidemic Drinking too many sugary beverages is a leading contributor to the obesity epidemic. It shows that 3 in 10 American adults drink at heavy or at-risk levels. A Thrifty Option: Water is usually easy on the wallet. Rethink Your Drink (RYD) is an activation by the California Department of Public Health’s (CDPH) CalFresh Healthy Living (CFHL) program. Have you stopped to rethink your drink and the added sugars in it? We've done some research into our favorite drinks and were very surprised by the results. Water is naturally sugar-free and calorie-free. *Sports drinks may be necessary for rehydration during high-intensity exertion such as marathon running or strenuous exercise outdoors on high heat index days (ex: summer soccer or football), but are unnecessary for general consumption. The guidelines have an important impact on nutrition because they help Americans to make healthy food and beverage choices and serve as a Aug 8, 2022 · “Children’s teeth are especially susceptible to damage from sweetened beverages. Sleepiness and irritability Less urination or dark-colored urine (can also be caused by other health conditions) Flushed skin Drinking water is the best way to stay hydrated. Websites Healthy Drinks for Kids Liquid Candy Sugary Drinks and Obesity Fact Sheet Sugary Drink FACTS Sugar-Sweetened Beverages and You The Health Consequences of Drinking Soda and Other Sugar-Sweetened Beverages How Much Sugar In Soft Drinks Sugar In Soft Drinks Chart Calorie Comparison Of Beverages Re-think your Drink, Health Class, Sugar Board Created by Ms. In Michigan, the American Heart Association has teamed up with the Delta Dental Foundation to help you “Rethink Your Drink. Los Angeles, CA: UCLA Center for Public Health Advocacy; 2009. Uncover tips to make refreshing and nutritious drink decisions. Sodas, fruit-flavored juices and other sugary drinks pack a lot of calories and no nutrients. Below are five tips to help you rethink your drink: Read the label. Apr 15, 2021 · Rethink Your Drink April 15, 2021 By Delta Dental of Virginia Water is a key resource for our bodies and important to our oral and overall health. Hospitals/Health care providers: Consider environmental changes such as trafic light drink labeling in the cafeteria and changing the layout of beverage displays to showcase healthier drink options. Sugar-sweetened beverages, like soda and flavored drinks, are now the largest source of added sugar A Rethink Your Drink high school curriculum targeting students in grades 9-12 was developed in 2012. Gather a bunch of drinks that kids love…drink them and save the packaging. Denver’s campaign, based on a well-received Rethink Your Drink campaign in Seattle, focuses on educating parents of young children ages 0-6 about how much sugar is in drinks they give their kids. Be Active. From empowering information to drink recipes, we're here to help. These lessons should be taught in the following sequence: • Build a Healthy Plate • Fast Food: Figuring Out the Facts • Choosing Healthy Beverages • Calcium and Vitamin D • Understanding Energy Balance The remaining lessons can be taught as time allows. Nov 5, 2013 · In Chapter 4, we see the dietary guidelines addressing juice vs. Opioid Abuse Rethink Your Drink—Choose Water Reconsidere sus bebidas: elija el agua (Rethink Your Drink—Choose Water—SPANISH) Dentists are Disease Detectives Los dentistas son detectives de enfermedades (Dentists are Disease Detectives—SPANISH) Fluoride: Tap into It Flúor: beba del grifo (Fluoride: Tap into It—SPANISH) Staying Sodas, fruit-flavored juices and other sugary drinks pack a lot of calories and no nutrients. Just over half of sugars in Australians' diets come from sugary drinks. May 15, 2012 · • If using Option 2: beverages (e. Student ambassadors recently conducted a survey of locals on East Coffee drinks and blended fruit smoothies sound innocent enough, but the calories in some of your favorite coffee-shop or smoothie-stand items may surprise you. 6 6. Our booth presented interesting information and facts about the negative effects of sweetened beverages. If you love sweet teas, bubbly sodas, energy drinks, or even diet drinks, listen up! Rethink Your Drink: Explore healthier beverage choices. . ” Water is the best drink option to build health habits in our children and teens. Water On The Go : Water is always convenient. There are low-carb diets, high-carb diets, low-fat diets, grapefruit diets, cabbage Soup diets, and blood type diets, to name a few. The following site lists the approximate number of teaspoons of sugar in various beverages: “How Sweet It Is”, Harvard University, 2009 Popular drinks like soda, sports drinks, energy drinks, juices and teas have more sugar and calories than your body needs. Is it really worth wasting calories on a drink – there is way too much nice food out there to Why rethink your drink? Studies show that consuming sugary drinks regularly can lead to serious health risks such as type 2 diabetes, heart disease and tooth decay. Need more flavor? Add berries or slices of lime, lemon, or cucumber to water. soda, sports drink, energy drink, culturally-relevant sugary drinks, etc. adults who drink alcohol. They can quench your thirst just as well - without adding extra calories. Obesity increases the risk of diabetes, heart disease, arthritis, asthma, and certain types of cancer. 5 core lessons identified by Drexel University Nutrition Education Program. Use the free tips and tools on this site to take charge of your family’s health. Checking the sugar on the nutrition facts label of your drinks can help you when comparing drink options, especially those that claim to be healthy. For patient education, display Rethink Your Drink materials in waiting rooms. ” Examples include Rethink Your Drink interventions; provider/parent education in early child care settings that include a strong component about appropriate beverages and portion sizes for preschool-age children; and PSE interventions to increase access to drinking water in schools. Having trouble drinking enough water throughout the day? Jun 7, 2019 · Rethink your drink. 16-0. As you can see in the example on the next page, calories from drinks can really add up. Jun 11, 2014 · When the wheel lands on a sugary drink (soda, energy drink, sports drink, vitamin-added water, fruit-flavored soda, fruit nectar, sweetened tea) “Name of sugary drink is a sugary drink, what can you do to drink less of it?” Examples of correct responses: ing healthy—like water— • Add more ice. For example, a 600ml bottle of soft drink contains 16 teaspoons of sugar and about 1,000 unnecessary kilojoules. Use the food label to help you make healthier choices. Feb 7, 2018 · “The ‘Rethink Your Drink’ campaign helps educate students on the benefits of drinking fluoridated water and can help reduce health care costs for their families and communities. Each lesson includes activities handouts, optional homework, a student survey, and resources. The call to action is to give kids water instead of sugary drinks. Rethink Your Drink Obesity is a national epidemic that affects all age levels. In kids, liquid calories account for half of the increase in the childhood obesity epidemic. Coffee can displace healthful beverages. Each lesson has 2 parts which can be taught in 40-60 minutes each. The Delta Dental Foundation is proud to provide high-quality educational materials to promote good oral health, showcase research, and highlight the work of our grantees. There are a number of ways to reduce soft drink and sugar sweetened beverage consumption. This program encourages students to make healthy choices for better oral health. Learn how to rethink your drink. How much sugar is hiding in your favorite drink? This handy chart shows just how sweet those sugary drinks are, and how much activity it takes to burn off the extra calories. Check the website or in-store nutri-tion information of your favorite coffee or smoothie shop to find out how many calories are in different menu items. Choosing more water and 1% or fat-free milk will reduce your risk of being overweight and developing diseases such as type 2 diabetes and heart problems. Rethink Your Drink helps families make healthy drink choices. The ReThink Your Drink Kit is a great way to highlight how much sugar is in the drinks people consume every day. The following Rethink Your Drinkinstructional lessons are tailored to the high school population and address basic nutrition concepts and skill development activities, as well as suggested Jul 9, 2018 · Calories and sugar can add up quickly depending on your beverage choice and the quantity you consume. THE FACTS: In Baltimore, one in three school-aged children is either overweight or obese. For more environmental strategies, see page 41. See more ideas about rethought, drinks, water facts for kids. See more ideas about rethought, health, how much sugar. You may have seen my co-workers, Hannah Dale, Sidney Tucker, Hanani Ikeh, and I working at the Laytonville Healthy Start Community Fair at our ReThink Your Drink booth. By highlighting the health impact of drinking sugary drinks such as soft drink, energy drinks and sports drinks, we're hoping to encourage Australians to rethink their sugary drink consumption and switch to water, reduced-fat milk or unsweetened options. Just imagine what those drinks add up to be after a week or after an entire summer of consumption! Changes to the Nutrition Facts Label In May 2016, the U. What is Rethink Your Drink? Live Well Allegheny is launching a campaign to educate residents on the effects of consuming sugar-sweetened beverages and to encourage healthier beverage choices, called “Rethink Your Drink. e. Wellness Rethink Your Drink Hydration is more than quenching your thirst — it helps keep your body running well. Jun 17, 2025 · Shopping for beverages? Check the Nutrition Facts label and choose drinks that are low in calories, added sugars, and saturated fat. Toss a reusable water bottle in your bag to quench Rethinking Drinking is designed for U. You need to look closely at the serving size when comparing the calorie content of different beverages. Many drinks now come in larger cups and cans and have lots of added sugar. Denver’s campaign was jointly funded by Denver Public Health Coffee drinks and blended fruit smoothies sound innocent enough, but the calories in some of your favorite coffee-shop or smoothie-stand items may surprise you. Babey SH, Jones M, Yu H, Goldstein H. TIPS TO RETHINK YOUR DRINK AMOUNT OF SUGAR AND CALORIES IN COMMON DRINKS Choose water (tap or unsweetened, bottled, or sparkling) over sugary drinks. These beverages include soda pop, juice and fruit drinks, sweetened teas and coffees, flavored waters, chocolate milk Coffee drinks and blended fruit smoothies sound innocent enough, but the calories in some of your favorite coffee-shop or smoothie-stand items may surprise you. It promotes healthier beverage choices and increasing water intake in communities statewide through its Nutrition and Physical Activity Branch. To reach your peers, present on the subject during Grand Rounds or at a Jun 6, 2022 · Rethink Your Drink “Rethink Your DrinkDrink Water!” STEP 1 Choosing Healthy Beverages Choosing healthy beverages is a great first step to an overall healthy diet. g. ), please remove the labels from the beverages; if possible, add a generic label describing the beverage using terms such as soda, sports drink, energy drink, etc. ” The good news: you can make some easy changes that will keep your body and smile healthy. For the sweetened beverage displayed, you could display the corresponding teaspoons of sugar in an appropriate container, possibly that of the beverage depicted. Samples of beverages listed in Slides 7,8 and 9: i. Discover downloadable and printable materials to make healthier beverage choices with UCSF's Rethink Your Drink resources. 14 lessons with PowerPoints. The small changes you make by choosing to drink water instead of sugary drinks can positively impact your overall health. This makes you feel hungry sooner than usual. Children who drink coffee may miss out on more healthful beverages such fat-free or low-fat milk, which is important for bone growth, development, and strengthening. Working hard to increase your health? Rethink your drink, how alcohol consumption might be the one thing standing in your way. juice drinks – this is a core consumer skill that is addressed in the nutrition education provided by the Rethink Your Drink Read the latest magazines about 6255-Rethink-Your-Drink-Brochure and discover magazines on Yumpu. The graph at right shows results of a survey of alcohol use and safety done by the National Institutes of Health. Sep 30, 2020 · Rethink Your Drink Nevada has resources to help your family limit added sugar from drinks. Drink Water. The Rethink Your Drink High School Lesson emerged from a need to provide skill-based nutrition instruction and resources for teachers of adolescents, a group at high risk for inadequate nutritional intake. Check the Web site or in-store nutrition information of your favorite coffee or smoothie shop to find out how many calories are in different menu items. RE think Dr ink My Promise To Rethink My Drink: I promise to be a role model by limiting my sweetened drinks such as: I promise to keep my family healthy by not buying or serving sweetened drinks, such as: I promise to: The Rethink Your Drink Resources page includes the list of Approved Resources for RYD. These drinks make your blood sugar spike and fall quickly. You can save money by drinking water from the tap at home or when eating out. They are updated every five years with the current nutrition science, and the most recent edition was released a few weeks ago. To reach your peers, present on the subject during Grand Rounds or at a The Baltimore City Health Department is asking for your help to fight the epidemic of childhood obesity. Below are some facts about why choosing water over other types of drinks is more important than just staying hydrated. 2. Water helps the digestive system function better, promotes good kidney function, keeps your joints and muscles lubricated, supports healthier and younger-looking skin, and helps regulate body temperature. Choose water, seltzers, plain low-fat (1%) or fat-free milk. serving even though the bottle contains 20 oz. Have a pitcher of water cooled in the refrigerator so family members can drink water when they are thirsty. Toolkit Contents and List of Needed Materials Handouts: 1. S. Excessive drinking of these beverages can cause weight gain, type 2 diabetes, heart disease, and even cavities. Learn more and rethink your drink! Why Rethink Your Drink? Sugary drinks (see box at right) contain extra calories that provide little nutrition and can lead to unwanted weight gain. One can of soda contains 39 Drinking sugar-sweetened beverages can lead to tooth decay and other health issues in children and adults. Other beverages: There are many other drinks available including a variety of coffees, teas, diet sodas, sports and energy drinks and flavored waters. Being overweight and/or obese increases the […] Jan 20, 2010 · This Rethink Your Drink Toolkit was adapted from a toolkit developed by the Illinois Alliance to Prevent Obesity and includes resources provided by the California Department of Public Health. Aug 2, 2024 · Some research suggests that when you drink calories, you aren’t as satisfied compared to eating the same amount of calories in solid food. Rethink Your Drink! bingo card with Bloodstream, 0. What’s So Bad About Sugary Drinks? Drink water Drink water instead of sugar-sweetened beverages. Rethink Sugary Drink offers a range of ways you can help your school, home or workplace, go sugar sweetened beverage free. Poster 12x16 English | Spanish Rethink Your Drink Label Cards English | Spanish Certificate of Appreciation English | Spanish Make Every Sip Count English/Spanish English/Vietnamese Retail Sign Set English: 4x6 | 7x5 | 8x11 Spanish: 4x6 | 7x5 FAQs about Rethink Sugary DrinkWhy are sugary soft drinks so bad for you? Sugary soft drinks are packed with of ‘empty kilojoules' which means they contain a lot of sugar but offer no nutritional value. Food & Drug Administration announced the new Nutrition Facts label for packaged foods. Drinking enough water daily helps regulate your body temperature, lubricate your joints, deliver nutrients to cells, improve sleep quality, improve brain performance, maintain organs functioning properly and put you in a better mood. May 28, 2014 · When it comes to weight loss, there's no lack of diets promising fast results. Lesson Assessment Tool for —Rethink Your Drink High School Lesson 1: What’s In Your Drink? Lesson 1A: Learning the Facts £ Educator Self-Assessment £ Supervisor Assessment £ Fidelity Team Assessment Home Rethink Your Drink: Sugary Drinks & Oral Health Sugar-sweetened beverages have high levels of sugar and even drinking ONE per day, can significantly harm your teeth and cause irreversible damage. Sacramento – The California Department of Public Health is working with local health departments and community-based organizations to promote Rethink Your Drink 2024, an ongoing public awareness campaign designed to encourage Californians to consider the risks of sugar sweetened beverages and to make healthy choices when it comes to their consumption. When you’re pouring your next glass of something cold, rethink your drink! Compare the nutritional values of eight popular drinks to determine which would be best for you! Rethink Your Drink Summary Guidance Rethink Your Drink Orientation Webinar Choose health. Activity sheets are | Find, read and cite all the research Feb 16, 2021 · Read the fine print on “healthy” drinks. Talk about the difference between naturally occurring sugar and added sugar. Drink plain, flavored, or carbonated water instead of sodas and fruit drinks Have a water bottle within reach The Rethink Your Drink (RYD)campaign’s primary goals are to educate communities about healthy drink options, identify drinks with added sugar, and make the link between consumption of sugar-sweetened beverages (SSBs) and health risks. Drinks may advertise they are healthy, but are actually loaded with calories and added sugars. Pieces developed include: Short, educational videos to accompany Rethink your drink: 30-day challenge Water is important for every cell in the body to function properly. Apr 9, 2025 · ReThink Your Drink These lessons incorporate nutrition and physical activity recommendations, discuss balancing calorie intake with physical activity levels, and limiting the consumption of soda, energy drinks, and sports drinks. Nov 7, 2016 - Explore 12345 Fit-Tastic's board "RETHINK YOUR DRINK" on Pinterest. Learn to carefully read the Nutrition Facts Label on beverages. But no matter what diet you may try, to lose weight, you must take in fewer calories Aug 3, 2021 · Let’s not sugar coat it: The average Hoosier kid consumes a lot of sugar on a daily basis, it's time to rethink your drink. The five core lessons have Aug 16, 2024 · Through Montefiore Health System’s Office of Community and Population Health’s “Rethink Your Drink” campaign, local students across the Bronx are being educated on how sugar-sweetened drinks can negatively impact their health. Regular soda and other sweet drinks usually contain a lot of added sugar which provides more calories then needed. GO ON GREEN. bottle may list the number of calories in an 8-oz. Feb 3, 2014 · Quick steps to complete this science project: 1. Feb 8, 2021 · The Dietary Guidelines for Americans are a set of evidence-based recommendations to help people choose an overall healthy diet. Choose water, diet, or low-calorie beverages instead of sugar-sweetened ones. specialty coffee, pop, energy drink(s). My kids wanted to use both, but Drink Water: Drink water instead of sugary drinks. com Poster: “Rethink Your Drink” – sugar content of beverages Poster: “How much sugar is in your drink?” – Nutrition Facts label and calculation for converting grams of sugar to teaspoons 10 beverage cards: sodas, juice drinks, iced tea, sports drink, energy drink Handout: “Rethink Your Drink” (“Piense bien lo que tome”) Rethink Your Drink: Goals Educate Californians about healthy drink options Help identify drinks with added sugar Make the link between consumption of sugar-sweetened drinks and health risks By highlighting the health impact of drinking sugary drinks such as soft drink, energy drinks and sports drinks, we're hoping to encourage Australians to rethink their sugary drink consumption and switch to water, reduced-fat milk or unsweetened options. If eliminating all sugary drinks from your diet is challenging, start small by taking a closer look at the sugars in your favorite SSB. A label on a 20-oz. Buy sugar cubes. Source: NEOPB Link: The Baltimore City Health Department is asking for your help to fight the epidemic of childhood obesity. These problems include weight gain, obesity, type 2 diabetes, heart disease, cavities, and gout, a type of arthritis. The display is easy to set up and impacts viewers of all ages by showing how much sugar is afecting their oral and overall health. Dec 27, 2023 · People who often drink sugary drinks are more likely to experience health problems. 30, less than 0. Each month we write on a different topic related to drink choices that we make available for families through our monthly Healthy Drinks Insider, which is always free! The ReThink Your Drink campaign encourages choosing healthy beverage options and raises awareness about the harm of sugary drinks. What You Drink Makes More Difference Than You Think! Many people don’t realize how much sugar and calories are in common beverages. The best and worst drinks for our health. Apr 5, 2020 - Explore Chris Ponce's board "Rethink your drink" on Pinterest. Rethink Sugary Drink explores how much sugar is in soft drink and other popular sugar sweetened beverages, like cola, sports drinks, energy drinks and iced tea. Aug 16, 2024 · Through Montefiore Health System’s Office of Community and Population Health’s “Rethink Your Drink” campaign, local students across the Bronx are being educated on how sugar-sweetened drinks can negatively impact their health. More Information and Tips For source information about sugar-sweetened beverages, healthy alternatives, tips, facts and more, or to order Rethink Your Drink materials, visit your state-specific Delta Dental website. Nov 9, 2012 · Calories in drinks are not hidden (they’re listed right on the Nutrition Facts label),but many people don’t realize just how many calories beverages can contribute to their daily intake. Coffee drinks and blended fruit smoothies sound innocent enough, but the calories in some of your favorite coffee-shop or smoothie-stand items may surprise you. Serve 100% juice only on occasion. As a RETHINK DRINK What’s in your drink? More than you think! Just one sugary drink (like soda and juice) may contain as much sugar as your body needs in an entire day. Alcohol: Rethink your drink The impact of alcohol on your health may depend on your age, current health status, and how much you drink. Oct 17, 2022 · Rethink Your Drink-- High School Lessons High school program includes 2 lessons: What's in Your Drink and Think Before You Drink. ” Working together, we hope to help all Michiganders make healthier choices for themselves and their families. Next time you’re thirsty, rethink your drink. Sport drinks, energy drinks and juices are the leading source of added sugars in the standard American diet. Compare food labels Use the Nutrition Facts label when shopping What do you think about your drinking habits and how they may be affecting your health? Rethinking Drinking can help you get started. Need more than just water? A Rethink Your Drink high school curriculum targeting students in grades 9-12 was developed in 2012. Steer your family’s health in the right direction by making the smart choice. Get the facts about sugar sweetened beverages such as soft drinks, energy drinks and sports drinks, and consumption statistics for Australia. Poster: “Rethink Your Drink” – sugar content of beverages Poster: “How much sugar is in your drink?” – Nutrition Facts label and calculation for converting grams of sugar to teaspoons 10 beverage cards: sodas, juice drinks, iced tea, sports drink, energy drink Handout: “Rethink Your Drink” Rethink Your Drink and learn about “WHOA,” “GO,” and “SLOW” drinks! Another helpful video from your friends at SNAP-Ed NY! “Woah” Drinks These are drinks that are best to be avoided altogether including sodas, sweet tea, and sports drinks. Regular soda, energy or sports drinks, and other sweetened drinks usually contain a lot of added sugars. Nothing quenches thirst better than water. Sep 24, 2024 · California Department of Public Health wants to help you “Rethink Your Drink” and pick the healthiest option through an annual awareness campaign! Many Rethink Your Drink campaigns have been executed nationally. Beverages like sodas, sports drinks, energy drinks, and fruit juices can contribute to tooth decay, tooth erosion and can lead to serious health Drink Less, Be Your Best encourages people to drink less to improve their health and their life. RETHINK YOUR DRINK. Why Rethink Your Drink? Extra calories from added sugar—like those in sugary drinks—can and do contribute significantly to overweight and obesity. Drinking too many sweet drinks may lead to weight gain, overweight, obesity, and type 2 diabetes. Only items on this list are allowed for use with Rethink Your Drink activities. Red: Stop and think! Partnership for a Healthy Lincoln promotes healthy weights through their Healthy Beverage Initiative, Rethink Your Drink, helping the community make healthier beverage choices by knowing the facts about sugary beverages like energy drinks. MORE WATER What is Rethink Your Drink? The Rethink Your Drink Program is a public health initiative led by the CDPH- California Department of Public Health and administered by the Local Health Departments. or 2. Eating or drinking more calories than your Oral Health Resources for the Public Rethink Your Drink Rethink Your Drink for a Healthier Smile Why Sugar-sweetened Beverages Matter Sugar-sweetened beverages (SSBs) are drinks that contain added sugars, which contribute to tooth decay, weight gain, and other health problems. This module provides educators with numerous examples of how to reinforce the application of the Common Core State Standards for Language Arts and Mathematics The goal of the Rethink Your Drink booth and spin wheel intervention is to raise public awareness about the amount of sugar in sugary drinks and to provide nutrition education about healthy drink options. gobart hbvumd tsgxdd xeofqe enmr yjkb slfme wihpxi pqmumx bogvzsvt mdcatyu fbnfz uycz fof qqs